Welcome I hope this page can help you find your center and stay healthy. School can be stressful. Hopefully the links below might help reduce some of your stress.
The best way to reduce stress is to stay up on your assignments. Stay organized and up to date on your work. Students who take time off and fall behind tend to be more stressed than students who get their work done on time.
Procrastination – 7 Steps to Cure: www.youtube.com/watch?v=irp5ghCVNAM
Improve your ACT Princeton Review for ACT English: Video I : www.youtube.com/watch?v=ov9JPCXsw3c Video II : www.youtube.com/watch?v=jRuqs4OL8pQ Video III: www.youtube.com/watch?v=eex8zdJA0mo Video IV :www.youtube.com/watch?v=j6aP6hYWttU Try these questions : www.princetonreview.com/college-advice/act-practice-questions#!tab3 Practice Test ACT English: www.crackact.com/act/english/ |
stretching daily:
www.youtube.com/watch?v=TWtaSxV_2IQ
Low Impact 20 min. workout:
www.youtube.com/watch?v=f4ploouAfWI
Beginners Yoga :hwww.youtube.com/watch?v=eU5DdpC1gNs
Video on becoming self disciplined: www.youtube.com/watch?v=ACYHERGmais
Build Confidence www.youtube.com/watch?v=cfzLFXNchAs
Educational Webinar's: www.ascd.org/professional-development/webinars/ascd-webinar-archive.aspx
Educational Webinar's: www.ascd.org/professional-development/webinars/ascd-webinar-archive.aspx
5 Minute Meditation:www.youtube.com/watch?v=inpok4MKVLM
Summer Coffee Shop Jazz 🌴🏖️: www.youtube.com/watch?v=KpjF_72-NhM:
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Winter Coffee Shop Jazz☃️❄️ :www.youtube.com/watch?v=9vbNjAPQLBM
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Autumn Coffee Shop Jazz 🍁🦃 : www.youtube.com/watch?v=Gybg9aL9jJM
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Spring Coffee Shop Jazz 🌼 🍀:www.youtube.com/watch?v=n5od6QTQI3c
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